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Could Thinking Affect The Way You Age?

Could Thinking Affect The Way You Age?
From Lifehack - December 20, 2017

Yu knw how m flk appear t b muh ldr thn their tul g, whl thr look, fl nd rfrm mr lk l dd ungr? The experts tll us that nl 15 t 30% of this xtrm dffrn n the d t whh people age n b xlnd by genetics; th vast mjrt f th drtchalked u to wht th like t call lftl.Yu knw how m flk appear t b muh ldr thn their tul g, whl thr look, fl nd rfrm mr lk l dd ungr? The experts tll us that nl 15 t 30% of this xtrm dffrn n the d t whh people age n b xlnd by genetics; th vast mjrt f th drtchalked u to wht th like t call lftl.

Whn w hr lftl, n th regard, w tnd to thnk of th importance of a good diet, plenty f xr nd dut l. W might also nlud mdrtn n alcohol consumption nd smoking habits r the lack thrf in any utn designed to slow gng. A extremely mrtnt as ll th actions are, th l n mrn t th fft n mental fu h on speeding u or slowing down th gng r.

In the articleCould your thoughts make you age? byElizabeth Blkburn nd El El, th nwr is to thnk thoughts n a regular b tht get Blf to join Drth n wrk d b side t tk u l and quickl t your dr nd gl lk th dd whn u were a very ung hld. Lk th dd bfr u hd bult up n f ur ngtv habits f thught nw keeping you frm hvng, dng r being what you wnt. This is a question you should ask yourself Could your thoughts make you age?

Why do we age?

Its a qutnldscience nd beauty. Why d we g? The answer -bu vr n of ur ll h a definite blt t reproduce tlf-but nl a rtn number f tm. The ll ll hv an end r tl, the lngth f whh determines hw many tm tht ll can fftvl reproduce tlf. Th hrtr th tail, th fewer tm t wll rrdu fftvl. A the ll rrdu tlf, th tl hrnk. Once t gt t b t hrt, the cell n no lngr rrdu and vntull t d. Th hrnkng tl-knwntlmr-r th reason w age. Ft and ffnt ll reproduction hn fruntl whn w r ung. The ldr we r, th hrtr those tl r, rultng n lwr nd l ffnt ll rrdutn nd eventually ll death.

Can we fight ageing?

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